• Seafield House, Darmonds Green, West Kirby, Wirral, CH48 5DT

Abbeyfield
Hoylake & West Kirby

Turning an Afternoon into a Dance Floor with Caroline Popcats

We recently enjoyed a brilliant afternoon with Caroline from Caroline Popcats, and it was one that really got everyone moving.

Caroline is well known for her lively, inclusive music and movement sessions, and she has a fantastic ability to read the room and adapt her sessions to suit everyone taking part. Her warm personality, boundless energy and love of music immediately put residents at ease. She creates an atmosphere where everyone feels comfortable joining in.

Want to learn more about Caroline and Popcats?

Visit Caroline’s Facebook Here

A group of elderly people sit in a sunlit room, watching a woman lead an energetic dance or exercise routine at the front. Walking frames and mobility aids are visible.

The afternoon was filled with music, laughter and plenty of dancing. Residents were soon up on their feet, dancing along to familiar tunes, while others enjoyed clapping, singing and moving from their chairs. Caroline encourages participation at every level, making sure that everyone can take part in a way that feels right for them.

Dancing sessions like this are about much more than movement alone. They support physical wellbeing, help maintain balance and coordination, and encourage gentle exercise in a fun and social way. Most importantly, they lift spirits, build confidence and create moments of shared joy. It was lovely to see residents smiling, laughing and encouraging one another throughout the session.

Two women, one older and one younger, are dancing together in a brightly lit room while other elderly people are seated in the background.
Four women, including three older adults, are holding hands and dancing together in a room with large windows and orange sofas.
Two women, one older and one younger, dance together indoors beside orange chairs. Both are smiling and holding hands, looking joyful and full of energy.

Caroline’s sessions are always full of fun, but they are also thoughtfully structured, using music to spark memories and create connections. The familiar songs prompted conversations, reminiscing and lots of laughter, adding to the sense of togetherness in the room.

Two elderly women sit in orange armchairs, each wearing a red scarf and waving. A wooden table stands between them with a glass of water on it.
Three elderly women sit in armchairs indoors, waving colourful ribbons and smiling as they take part in a group activity.
Two elderly women sit in armchairs with walking frames in front of them; one holds an orange ring, while the other smiles and lifts up green rings.

By the end of the afternoon, there were plenty of happy faces and talk of favourite songs and dance moves. It was clear how much residents had enjoyed the experience and how energised everyone felt afterwards.

A big thank you to Caroline for another uplifting, engaging and joy-filled afternoon. We’re already looking forward to welcoming her back again soon for more music, dancing and fun.

Four women sit in armchairs taking part in a group activity, waving green scarves. A younger woman is enthusiastically leading the session at the front.
A group of elderly women seated on chairs take part in a seated exercise class led by a female instructor in a bright, communal room.
Four elderly women are seated in armchairs, holding hands. Three have blankets on their laps, and a tray with a glass sits in front of them. Large windows are visible in the background.
Share the Post: